價格:免費
更新日期:2019-06-17
檔案大小:43 MB
目前版本:1.5
版本需求:需要 iOS 11.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
How to lower your bad cholesterol without statin medication. Lower your LDL naturally with Cholesterol Down App’s proven 10-Step plan with tools, trackers, expert guidance and recipes.
High LDL cholesterol level is a major cause of heart disease. Now Dr. Janet Brill, RDN, LDN, FAND, offers you a revolutionary new plan with her Cholesterol Down App, to help you lower your LDL Cholesterol level and take control of your health — without the risks of statin drugs. The Cholesterol Down App is based on her bestselling book Cholesterol Down - 10 Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs.
Dr. Janet’s breakthrough Cholesterol Down App takes you through a proven 10-step plan to help you reduce cholesterol without statins and achieve your LDL Goal. This ingenious App helps you with diet, exercise, tracking your LDL, setting goals and achieving them in a fun, easy, non-stressful and delicious way!
WHY DO YOU NEED CHOLESTEROL CONTROL
* Having high blood cholesterol (“bad” cholesterol or LDL cholesterol) raises the risk for heart disease, the leading cause of death, and for stroke, the fifth leading cause of death.
* In 2015–2016, more than 12% of adults age 20 and older had total cholesterol higher than 240 mg/dL
* 55% of the U.S. adults are currently taking cholesterol medicine
* 95 million U.S. adults age 20 or older have total cholesterol levels higher than 200 mg/dL. In nearly 29 million adults, it is higher than 240 mg/dL, which puts them at high risk for heart disease.
(Source: CDC.gov/cholesterol/facts)
LOWER CHOLESTEROL NATURALLY
The easy 10 step lifestyle program will help you reduce bad cholesterol in just 4 weeks! The Cholesterol Down App helps you to follow the program with the following tools:
• Personalized LDL Goal
• LDL Cholesterol Tracker to check your cholesterol level and maintain a record
• Help towards achieving your goal with planned diet, exercise and power foods
• Help you to stay firmly on track with a Daily 10-step Checklist so that you don’t miss a step – includes the cholesterol down diet plan
• Delicious recipes that are nutritious and simple to prepare
• Useful information and tips on the best foods to power your heart towards good health - with practical tips and safety precautions
• Daily, Weekly and Monthly Progress Summaries for each step to check your progress on Food and Activities — so you’ll know when you are on track and where you need more effort
• Timely, gentle alerts to remind you of missed steps
• Walking tracker to help you meet your exercise goals
Follow this 10-step plan and you will be able to reduce your cholesterol level naturally. The App provides the fastest way to lower cholesterol without a statin mediation or as an LDL-lowering adjunct to your physician-prescribed medication for major LDL-cholesterol reduction.
支援平台:iPhone